tonya wants to estimate what proportion of the seniors
Tonya wants to estimate what proportion of the seniors have to get more senior friendly. Tonya wants to know what they want to do, what they look for, and what they need.
One of the greatest obstacles to working to achieve wellness in our society is the idea that we have to work harder and wear out sooner. In the past, if you were born older, you’d be expected to get more active, to be more involved in your local community, and to participate in all sorts of activities. But that’s not really what we’ve been taught or what we want to be doing.
We’ve been told that theres a “natural aging process” that we’re supposed to take advantage of. And so we’re starting to see a lot of articles and documentaries talking about the “natural” aging process.
But what are the benefits of this natural aging process? Well, if it works for you, maybe theres something to your advantage. Maybe you should stop working so hard. Maybe you should start exercising, doing things that get you out of the house, and getting out to places where you get more exercise.
Well, that sounds like the opposite of what we’re talking about. So why do you think theres something to your advantage? Well, you’re probably not getting to places to exercise, and so you’re not getting as much exercise as you would be if you weren’t working so hard. You’re not getting the benefits that would result from getting out more.
I know that this topic has been on my mind for a while and I’d like to see you explain why you think this.
So you think you would get more exercise if you worked out more? Yeah, I see what you mean. You get more exercise when you work out. But what youre really saying is that you would get more mental exercise if you worked out more. You don’t have to work out to exercise your mind, you can just exercise your body. But you are right in that you would be spending more time exercising than if you were just sitting at home doing nothing.
There are some people who still think that if they exercise they would be physically healthier. I think they might be wrong. But the people who think that are the ones who make excuses for their inactivity. They are the ones who are the ones who have gotten into the habit of sitting at home doing nothing. There are plenty of benefits to exercise, but if you are not exercising in a manner that makes you feel good, you are missing out on many of them.
Exercise is good for your heart, your bones, your muscles, your bones, and your muscles. But if you aren’t exercising, you aren’t exercising enough. If you are sitting at home doing nothing every single day, you are not exercising. In fact, if you are sitting at home doing nothing every single day, you are the type of person who is likely to be fat. I can’t tell you why, but I just know it.
The idea of getting fit and staying fit are connected. To stay fit, you have to exercise. So exercise is a good lifestyle choice, but it is also important to be active. If you don’t exercise, you get fat and unhealthy. If you are inactive, you don’t exercise, so you stay healthy and avoid becoming fat.